EFT (Emotional Freedom Technique) and TFT (Thought Field Therapy) are differing versions of the same technique, that of tapping various meridian points of the body while tuning into a sensation, thought or feeling which causes anxiety or a panic attack to set in. In both EFT and TFT the meridian points are tapped in a certain sequence. EFT is the simpler of the two as it involves just one tapping sequence for all conditions, while TFT has various sequences of varying complexity, called algorithms, which are related to specific complaints. The theory goes that through tapping these points, a number of times, unwanted emotions can be made to disappear. Anxiety, for instance, can be cured without pain or having to relive emotionally traumatic events.
Thought field therapy with Callahan techniques® is a brief, effective psychotherapy for the rapid resolution of negative emotions and psychological problems including weight loss issues, stress relief, trauma, anxiety and others.
Thought field therapy with Callahan techniques® is a powerful therapy exerted through nature’s healing system to balance the body’s energy system. TFT is natural and drug-free. This therapy promotes stress management and stress relief as well as the reduction or elimination of anxiety and anxiety related problems. This includes help for weight control and weight loss, trauma or sleep difficulties, depression, addictions and the disorders associated with past trauma including nightmares and post traumatic stress disorder.